This is an easy, but yummy recipes for a 21 Day Fix Approved Treat. My Daughter, who is 7 really enjoyed them. She is generally my “tester” for all recipes!
Give these a try and comment below what you think!
The secret to success with The 21 Day Fix is eating delicious foods and Group Accountability. I also recommend taking the journey with a knowledgable Coach. Here are my results with the FIX. I’d love to guide you through this program. Message me at email@example.com for info. on my next Group.
1 1/2 cups whole wheat flour
1/2 tsp baking powder
1/4 tsp baking soda
1 tsp cinnamon
1/2 tsp mixed spice
Pinch of salt
1/2 cup egg whites or 2 eggs
1 cup pumpkin puree (if your pumpkin puree is quite liquidy, you may need to add 1-2 tbsp of flour)
1 cup unsweetened applesauce
1/4C-1/2C honey (use more/less depending on how sweet you like things – if vegan, use maple syrup and you can also use sugar if you prefer)
2 tsp vanilla
Preheat oven to 180°C/350°F
In a bowl, combine flours, baking powder, baking powder, baking soda, spices and a pinch of salt.
Combine your egg choice with the pumpkin puree, applesauce, honey and vanilla.
Pour your wet ingredients into your dry ingredients, mixing until just combined.
Bake for 10-20 minutes, depending on size, until a skewer removes clean.